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Personal, social and health education
Red Zones of Regulation Lesson Plan (with Resources)
Here’s a lesson plan focused on understanding the Red Zone in the context of self-regulation, commonly used in the Zones of Regulation framework. It will help students identify emotions, understand triggers, and develop strategies to manage intense feelings.
Within this pack are
Flashcards, detailing how you would feel when experiencing a `Red Zone’ emotion and strategies that can be used for that emotion, to aid self-regulation.
A Strategies worksheet to gather information on the childs understanding of the `Red Zone’.
A social story (Powerpoint) that can be used to start the session.
Yellow Zones of Regulation Lesson Plan and Resources
Lesson Plan Objectives.
Students will understand the “Yellow Zone” in the Zones of Regulation framework.
Students will identify emotions and physical states associated with the Yellow Zone.
Students will learn strategies to manage and transition out of the Yellow Zone.
Inc:- Yellow Zone Social Story (Powerpoint)
Flashcards incorporating Strategies
Yellow Zone Worksheet
Blue Zones of Regulation Lesson Plan (with Resources)
Lesson Plan: Understanding the Blue Zone
Objective:
Student will identify and describe emotions associated with the Blue Zone.
Students will learn tools and strategies to regulate their emotions when in the Blue Zone.
Inc: Blue Zones Worksheet
Blue Zones Flashcards with strategies
Blue Zones Social Story (Powerpoint)